SHE recently lost over a stone by cutting out sugar from her diet and Caroline Flack now appears to be more confident than ever, with her showcasing her washboard stomach and toned pins in a sizzling new shoot.
In the accompanying interview, Caroline said that she has managed to slim down by eating healthily and hitting the gym, insisting that she's lost the weight "to make herself feel the best she can".
She revealed: “I’d hate to think I did this for anyone else. The truth is I did this for me to make myself feel the very best I could and this is the way I decided to do it. I don't like to weigh myself. But it was never really about losing weight.”
Admitting that she's now eating more than ever before, Caroline went on: ”I'm consuming more calories now than ever before, they're just the right calories.
"I'm always starving in the morning so I eat a lot for breakfast it's usually scrambled or poached eggs, bacon, avocado, mushrooms or sometimes even steak. What made the biggest difference to how I looked and felt was cutting out all sugar.”
Despite insisting that she wasn't pressured into slimming down, the Love Island host did say that there is an expectation for people to look a certain way.
"It's not and it's time we started to show what actual bodies look like and that all women don't look the same.
"I want to set a good example and show what's real.
"Whenever I've worn bikinis in the past I've always thrown a vest over the top, especially if there's alot of people around the pool."
Read Caroline's full interview in the latest issue of Your Fitness, which is on sale this Friday.
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